Sometime ago in one of our meetups we had a very interesting and useful discussion regarding nutrition aspects for the stroke affected, which widened into a general discussion on nutrition and diet.
One of our esteemed member Ms Parul ji kindly offered to share an Excel spreadsheet using which one can easily decide for oneself what to consume. It is really a nice and very painstaking effort and we are pleased to attach it here for anyone’s use.
Please do note that this does not replace a dietician’s advise and for any specific purposes please do refer to a doctor or a dietician. Further, during transmission, downloading , retransmission etc. the spreadsheet may get corrupted and edited and so please be careful while using it in any manner.
If you are on any of our WhatsApp/Telegram Groups and have any query on above, or need a little customization to your specific requirements, Parul Ji may be able to address that in any of our future meetups. For the purpose, please send an e-mail to [email protected] , putting in the Subject “Query on Diet Sheet” and in the contents your query and the Group you are on.
If you have limited/No information about Stroke, its symptoms and consequences, we STRONGLY suggest you read at least one of the following before you leave this Website, as well as share the links with your friends and family. You may save someone from sudden death or being crippled for life !
* Be fast – Stroke Symptoms in English with Videos of Actual Strokes
* स्ट्रोक (आघात) – हिंदी में कुछ जानकारी
* स्ट्रोक-के-साधारण-लक्षण
* In Bengali – Be Fast – দ্রুত !
* In Gujarati – જ્યારે સ્ટ્રોક આવે ત્યારે BE FAST
* In Marathi – BE FAST स्ट्रोक होतो तेव्हा !
* In Odiya – ଷ୍ଟ୍ରୋକ: ମୃତ୍ୟୁ ଅଥବା ଶାରୀରିକ/ମାନସିକ ଅସମର୍ଥ